Grilled Chicken with Jollof Rice

• 1 cup cooked jollof rice
• 1 chicken breast
• Mixed vegetables
• ½ onion and ½ green pepper, sliced
• 1 tablespoon olive oil
• Spices and salt

A cup of jollof rice with grilled chicken breast and vegetables. A satisfying meal after exercise.

Method

1. Season the chicken and grill for 6 to 7 minutes on each side until cooked through.
2. Stir-fry the onion, green pepper and vegetables in the oil for 3 to 4 minutes.
3. Warm the jollof rice and serve with the chicken and vegetables.

Tips

• Make the jollof with less oil (see Ghana Jollof Rice, Lighter Version).