Tilapia with Garden Eggs and Tomato Sauce

• 1 tilapia, grilled
• 4 garden eggs
• 2 tomatoes and 1 onion, chopped
• 1 tablespoon palm oil
• Pepper and salt

Grilled tilapia with a garden egg and tomato sauce, a traditional Ghanaian combination.

Method

1. Boil the garden eggs for 10 minutes, then peel and mash.
2. Heat the palm oil and fry the onion, tomatoes and pepper for 5 minutes.
3. Stir in the mashed garden eggs and simmer for 5 minutes.
4. Serve the sauce with the grilled tilapia.

Tips

• Serve with boiled yam or plantain for a fuller meal.