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Breakfast

Oats with Fruit

30 min Serves 1 About 300 kcal per serving
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Ingredients

  • ½ cup (40g) rolled oats
  • 1 cup (250ml) milk or water
  • 1 banana or a handful of seasonal fruit

How to make it

Creamy oats topped with fresh fruit.

Method

  1. Simmer the oats in the milk or water for 4 to 5 minutes, stirring.
  2. Pour into a bowl.
  3. Top with sliced banana or other fruit.

Tips

  • The fruit sweetens the oats, so no sugar is needed.