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Lunch

Garden Egg and Tomato Soup with Fish

15 min Serves 1 About 350 kcal per serving
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Ingredients

  • 4 garden eggs
  • 3 tomatoes
  • 1 onion
  • 1 fresh pepper
  • 1 piece of grilled fish
  • Salt and a piece of ginger

How to make it

A light soup of garden eggs and tomatoes with fish.

Method

  1. Boil the garden eggs, tomatoes, onion and pepper in 3 cups of water for 10 minutes.
  2. Blend and return to the pot.
  3. Add the ginger and fish, season, and simmer for 10 minutes.
  4. Serve hot.

Tips

  • Serve with a small portion of fufu, rice or yam for a fuller meal.