Lunch
Grilled Tilapia with Sweet Potato
Ingredients
- 1 small tilapia or tilapia fillet
- 1 medium sweet potato
- Mixed vegetables such as carrots, green beans and cabbage
- Ginger, garlic, salt and pepper
How to make it
Grilled tilapia with boiled sweet potato and vegetables.
Method
- Season the fish with blended ginger, garlic, salt and pepper.
- Peel and chop the sweet potato and boil for 12 to 15 minutes until tender.
- Grill the fish for 8 to 10 minutes on each side.
- Steam the vegetables for 5 minutes and serve everything together.
Tips
- Leave the skin on the sweet potato for extra fibre.