Join free
  1. Home
  2. Nutrition
  3. Grilled Tilapia with Sweet Potato
Lunch

Grilled Tilapia with Sweet Potato

35 min Serves 1 About 420 kcal per serving
Sign in to save

Ingredients

  • 1 small tilapia or tilapia fillet
  • 1 medium sweet potato
  • Mixed vegetables such as carrots, green beans and cabbage
  • Ginger, garlic, salt and pepper

How to make it

Grilled tilapia with boiled sweet potato and vegetables.

Method

  1. Season the fish with blended ginger, garlic, salt and pepper.
  2. Peel and chop the sweet potato and boil for 12 to 15 minutes until tender.
  3. Grill the fish for 8 to 10 minutes on each side.
  4. Steam the vegetables for 5 minutes and serve everything together.

Tips

  • Leave the skin on the sweet potato for extra fibre.