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Smoothies

Mango, Banana and Spinach Smoothie

5 min Serves 1 About 220 kcal per serving
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Ingredients

  • ½ cup mango chunks
  • 1 small banana
  • A handful of spinach
  • 1 cup (250ml) milk or water
  • Ice (optional)

How to make it

A green smoothie that tastes of mango, with a handful of spinach you won't notice.

Method

  1. Blend everything until smooth.
  2. Add more liquid if it's too thick and drink straight away.

Tips

  • Frozen mango makes it thick and cold without ice.