Ingredients
- 1 cup cooked pasta (about 75g dry)
- 1 chicken breast
- Mixed vegetables
- 1 teaspoon olive oil
- Black pepper and salt
How to make it
Pasta with grilled chicken and vegetables, good for refuelling after exercise.
Method
- Cook the pasta in salted boiling water following the packet instructions, then drain.
- Grill the seasoned chicken for 6 to 7 minutes on each side and slice.
- Cook the vegetables in the oil for 4 to 5 minutes.
- Toss everything together and season with black pepper.
Tips
- Wholewheat pasta adds fibre.